Meet Stephanie

Pronouns: She/Her

Works with:

Teens & Adults

Trauma and PTSD

Sexual Abuse

Foster Care / Adoption

Control and Release Behaviors

Fertility, Postpartum, Miscarriage, and Infant Loss

Stress

Anxiety

Depression

As a mental health therapist, I work with children (8+), teens, and adults. Together we develop personalized treatment plans that align with individual unique needs and goals. I utilize a range of evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and EMDR, to support your journey toward healing.

Specializing in trauma therapy, I love to  work with individuals facing a wide range of challenges, helping them process and heal from emotional wounds. I am fully trained in Eye Movement Desensitization and Reprocessing (EMDR), a therapeutic technique that has proven highly effective in treating trauma and PTSD.

In addition to individual therapy, I have worked with couples, as well as led teen group sessions, using Dialectical Behavioral Therapy (DBT) to help adolescents develop crucial coping skills and emotional regulation. I also have years of experience working as an international adoption specialist while living abroad.

My approach to therapy is rooted in a deep respect for human diversity, and I  take immense satisfaction in working with individuals from all backgrounds, cultures, and life experiences. With a strong commitment to providing a safe, non-judgmental space, I am passionate about helping clients build resilience, achieve personal growth, and lead fulfilling lives.I truly have the best job ever.

My favorite place to be is the outdoors, with my husband and seven children (3 biological and 4 adopted). I love leading retreats, hiking, fishing, skiing, surfing, and my new hobby scuba diving.